The Arahura Centre

The Arahura Centre, providing Psychotherapy Counselling in Spreydon, Christchurch, New Zealand.

The following description is a generic description for the category and does not necessarily reference all the services/ procedures offered by The Arahura Centre.

Counsellors providing Psychotherapy, or "talk therapy", for people with a mental health issues by helping them understand their illness. It teaches people strategies and gives them tools to deal with stress and unhealthy thoughts and behaviors.