The Better Sleep Clinic

Sleep disorders & mental health disorders are highly
co-morbid. As psychologists we specialise in insomnia
treatment using multi-component CBT for insomnia & offer the kind of comprehensive close support for sleep & mental health disorders that patients need.

Services

• Sleep Disorders
• Short-Term & Chronic Insomnia
• Advanced & Delayed Circadian Rhythm Sleep Wake Disorders
• Shift Work Sleep Disorder
• Nightmare Disorder
• Parasomnias
• Restless Legs Syndrome
• Nocturnal Panic
• Obstructive Sleep Apnea (OSA)
• CPAP Phobias
• Chronic Pain-Related Sleep Difficulties
• Pregnancy & New Parent Sleep Difficulties

Mental Health Conditions

• Anxiety
• Depression
• PTSD
• Stress
• Adult ADHD
• Bipolar

Phone: 021 046 4327