About The Better Sleep Clinic
(NZ-Wide) Secure Online Telehealth
We specialise in the treatment of chronic insomnia & other sleep disorders using recommended behavioural sleep medicine treatments (e.g. multi-component CBT for insomnia, bright light treatment for circadian rhythm disorders).
We also treat co-occurring mental health conditions with evidence-based psychological therapies.
Our comprehensive, close support approach is why we are NZs most highly rated insomnia clinic with more than 50+ five star reviews. We provide online treatment via telehealth & regularly receive non-OSA referrals from other sleep medicine providers & GPs around NZ.
WHY REFER TO THE BETTER SLEEP CLINIC?
- Full multi-component CBT-I treatment for insomnia
- Comprehensive sleep & mental health assessment
- Evidence-based non-pharmaceutical treatment of insomnia, circadian rhythm disorders, nightmare disorder, PTSD, anxiety & mood disorders
- Close support throughout treatment
- 30+ 5-Star reviews from patients across Google & Trustpilot
- Home sleep tests throughout NZ
- Most other sleep clinics on-refer insomnia patients to us
- CBT, ACT, EMDR for mental health conditions
- Call or text our GP Liaison mobile number anytime
BENEFITS FOR YOUR PATIENT:
- Free online assessments
- Free 15min consult with a specialist before committing
- Treatment for sleep disorders & comorbid mental health conditions
- Comprehensive treatment plans
- Ongoing close support by mental health specialists
- Onward referrals & collaboration to manage complex cases where necessary
BENEFITS FOR THE GP:
- Confidence your patients needs are being meet across sleep & mental health disorders
- Treatment success
- 30+ 5-Star patient reviews reflect the kind of support you expect for your patients
Services
Our Services
Sleep Disorders Evidence-Based Non-Pharmaceutical Treatment & Management Of:
- Short-Term & Chronic Insomnia
- Advanced & Delayed Circadian Rhythm Sleep Wake Disorders
- Shift Work Sleep Disorder
- Nightmare Disorder
- Parasomnias
- Restless Legs Syndrome
- Nocturnal Panic
- CPAP Phobias
- Chronic Pain-Related Sleep Difficulties
- Pregnancy & New Parent Sleep Difficulties
Mental Health Conditions
Evidence-Based Non-Pharmaceutical Treatment & Management Of:
- Anxiety
- Major Depressive Disorder
- Post Traumatic Stress Disorder
- Generalised Anxiety Disorder
- Panic Disorder
- Social Anxiety Disorder
- Adult ADHD
- Bipolar Disorder
Contact The Better Sleep Clinic
Phone: 021 046 4327
