The Better Sleep Clinic

Psychology-Led Treatments for Sleep Disorders
NZ's only board-certified Behavioural Sleep Medicine practitioner (DBSM)

NZ-Wide Secure Online Telehealth

We treat insomnia & non-respiratory sleep disorders - not sleep apnoea

WHY REFER TO THE BETTER SLEEP CLINIC?

• Full multi-component CBT-I treatment for insomnia
• Comprehensive sleep & mental health assessment
• Evidence-based non-pharmaceutical treatment of insomnia, circadian rhythm disorders, nightmare disorder, PTSD, anxiety & mood disorders
• Close support throughout treatment
• 30+ 5-Star reviews from patients across Google & Trustpilot
• Most other sleep clinics on-refer insomnia patients to us
• CBT, ACT, EMDR for mental health conditions
• Call or text our GP Liaison mobile number anytime

BENEFITS FOR YOUR PATIENT:

• Treatment for sleep disorders & comorbid mental health conditions
• Comprehensive treatment plans
• Ongoing close support by mental health specialists
• Onward referrals & collaboration to manage complex cases where necessary

BENEFITS FOR THE GP:

• Confidence your patients needs are being meet across sleep & mental health disorders
• Treatment success
• 30+ 5-Star patient reviews reflect the kind of support you expect for your patients

Services
Sleep Disorders
Short-Term & Chronic Insomnia (CBT-I)
Supervised Sleep Medication Tapers (Zopiclone etc)
Sleep Anxiety
Circadian Rhythm Sleep Wake Disorders
Shift Work Sleep Disorder
Nightmare Disorder (IRT; CBT-N)
Parasomnias
Insomnia Co-morbid with other sleep disorders (e.g. OSA+Insomnia)
Post-Natal & Menopause Related Sleep Difficulties

Co-morbid Mental Health Conditions
Anxiety Disorders
Post-Traumatic Stress Disorder
Depressive Disorders

All treatments follow AASM & ASA clinical guidelines. NZ's top-rated insomnia clinic with over 50 five-star patient reviews. Appointments available nationwide via secure telehealth.