Psychotherapy in Auckland
Psychotherapists
are trained in clinical methods of
psychology
with the aim to improve a patient’s
mental health
and wellbeing. Psychotherapy in Auckland is a talking treatment for mental health problems. Psychotherapy in Auckland can also be used in conjunction with medication to treat a patient. Psychotherapy in Auckland helps to treat
anxiety disorders
,
depression
, mood and
personality disorders
. Generally
psychologists
and
psychiatrists
practice psychotherapy. Sessions may be one on one, in groups or pairs. Common techniques used are
cognitive behavioural therapy
(CBT),
interpersonal therapy
and
psychodynamic therapy
.
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